Chuck Smith: Jeffery Demps ran a 6.53 / 60 metre.there is a huge difference between 60 yds and 60 metres. I was the second fastest guy at that facility out of 65+ players. A few weeks ago, I ran a laser timed 6.7 60 to shut up some of my players. I am a Masters Athlete and Coach currently based in London UK. to 60 yards. He has shown time and time again, however, that he is an elite multi-sport athlete. Indoors, he equaled the state record for 60 yards with a hand-timed 6.2, and also became the outright record holder with automatic timing when he won the Philadelphia Track Classic scholastic title at 6.40. but they said every thing looked great and if i got faster i could play somewhere. My favorite test for both power and asymmetries is the single leg triple jump (SLTJ). -Video tape and practice your 10-yard dash. @My3Sons, there is an ad for improving 60 yard dash speed on this page. Is that a good time? Just a few months later in April 2022, he ran another London race, this time a 10K, and although he was hoping to get anywhere under an hour and 20 minutes, he ran an amazing 1:14:04. Your son would already be in the pros. Correctly swinging your arms has a lot to do with your 60-yard dash speed. I agree with NYC. I would also suspect they would run a 5.9/6.0 on a track. The best way to determine your time is actually running that distance. Recruiting standards also differ from college to college, even within each division level. The fastest recorded 40 yard split on record belongs to Olympian Maurice Greene. He is a nationally ranked swimmer (top 5) and ballplayer (top 5). tim your saying you ran a 5:6 second sixty your either jesus or you drove the 60, i run a 7 flat 60 im a sophomore in highschool if you constintly work on your time you will get it down maybe not to 6:4 but 6:6 6:7. He is in a league of his own in the videos, exploding out of the blocks in the 60m dash and embarrassing the field of older competitors in the 100m. How do you stack up? I run a 6.4, I throw 94-95 from the outfield and hit .350 this year. As well, Floridas Marvin Bracy ran a 6.08 55 meters (60.149 yards) last Jan 2012. :-), Its all about motovation. In her time as a masters athlete, Lafayette-Boyd has amassed an amazing 17 world records, and she doesnt show any signs of slowing down. The 60-yard dash is used in Major League Baseball to evaluate the players acceleration and speed. Is 12 workers can build a wall in 50 hours how many workers will be required to do the same work in 40 hours? Or do a search of Garrett Wise on YouTube. 100-year-old Orville Rogers (lane 2) set a new age group record in the men's 60m in . I'm 15 about to turn 16, and i could probably run the 60 in mid to late 7 seconds looking at my 50 meters being 6.1 seconds without spikes or blocks. I Just Recently Ran A 6.78 My First Run 6.68 My Second. Type above and press Enter to search. i ran a 6.02 last winter with 2 pulled hamstrings and the summer prior to that a 5.88 with a torn ACL. Faster than the average MLB player. Kylian Mbappe 100m time? We do workouts three days a week warrior run, three cone, four cone, Yankee drill, powerballs, etc. At Michigan, Turner was a two-time All-Big Ten . If so, then you should check out the best BB creams on the market. Weve got your back. Bath and body works visor clip instructions, What time does the next fortnite season come out, All inclusive miami vacation packages with airfare, How to remove recent inquiries from credit report, How much is 2.5 liters of water in gallons. Now, who is the fastest man in the United States in the 60- to 64-year-old age bracket? Please go to this above post and read what Coach f has to say requarding the 60 yard world record. I bet Michael Bourn could do around 6.2. my son ran a 14.8 backwards blindfolded. Most HS baseball coaches know little about speed development even though speed is one of the 5 tols of baseball. In the MLB a few years ago there was only a small percentage of players running under a 7 flat. 7 seconds isnt really that fast. I definitely think that running a consistent 6.8 at-least is attainable for a lot of players. As soon as you accept defeat, you have been defeated. Compare your calculations with my PRs from college (I as a Dec so don't laugh), 60m 7.11 What do I know, I have only coached for 14 years. The splits just dont add up otherwise. The study presented all kinds of data-grip strength, vert jump, body fat comp, bat speed etc. Jan 13, 2023 Jan 15, 2023. That would place him in the 81st percentile among quarterbacks, meaning that . 55 meters is approx. But just because you can run fast, or bench 315lb, doesnt mean you can make it to the Majors, let alone get drafted and play in the Minors. I dont know many D1 or pro prospects running sub-6.5s, especially 13 or 14 yrs old. 1,500M - 5,000M; Race Walk. Parachutes? By making your gait longer, you will get from point A to point B faster, no matter what. However, those who are in training for baseball can reach speeds below eight seconds. The guy that was timing was about 80 years old so that could have a tiny amount of error. I will believe this when I see the players times listed on Perfect Games websites, the number one baseball player evaluation and scouting organization in the world. But because running two bases is never in a straight line, the 60-yard dash is not accurate for this either. Log in to embed this report into your website. Jackson Jr. will be turning 11 before the outdoor season gets underway. If he ran a legit 10.5 maybe he was out shape or under heavy indoor training loads similar to when Ato ran a 60m race indoors and got his ass blown out. Apparently, according to one of the coaches I ran a sub-6.20 earlier that day but in Baseball America magazine it listed me as 6.28 and possibly the fastest Canadian player ever. When stealing a base, the player is typically already about 10 feet off of the bag. You should end up getting drafted if you honestly are that quick and are a decent baseball player. One study found that age difference is a significant factor, while others claim that the 60-yard dash speed is unimportant. 7.39 11.36 Really suggestions on how to increase speed is the topic, not beating our chest. To play middle infield at a school with a good baseball program, what kind of 60 time do I need? I ran a 6.56 and Im 64 225. Tommy DeLaunay, Contact Us He also gets and the weight room and his max bench is 385 lbs. [quote author="TheThinker" date="1238899493"], After seeing the times that TheThinker posted Im shocked to see how close I was (with the average of my range) with my two estimated times posted above.[/quote]. Another important tip from the pros is to lengthen your stride. The current 1,500m world record is 3:26.00, but Carrs age-graded time works out to 3:16.00. I was clocked by the Pittsburgh Pirates during 2 runs in a group of 3 guys. According to the experts, quickness is the most important part of a faster 60-yard dash. 7.37 11.28 I started from a base stealing position and was clocked at 5.9 OF COURSE this time was wrong. The rest of this guide goes into further detail on what we use with our athletes to help them improve their 60-yard dash time. 7.37 11.50 How and when do hamstring injuries occur? Tony, ELITETRACK by Human Performance Consulting, LLC. Posts: 1,408. average 40 yard and 60 yard dash times. i can only throw about 80mph top speed most of the tie mid 70s. I run a.6.8-6.9 and have been contacted to play college and Im about to be a senior. Only 14 players were timed at 6.99 or faster (or about 7.5% who showed up for the test). This is so ignorant its amazing. The rest of us can only hope to be able to put our bodies through running races when we reach our 80s, 90s and beyond. Depending on the person, hand times can vary as much as .5 which is a lot!! He ran 7.99, and missed the age 10 world record by just one-hundredth of a second. I was still beat out by a high school kid from Bremen who ran a 6.5 FLAT!! @Ajax, Carlos Williams 6.18 is impressive when you consider the WR on a track with spikes and synthetic track is 60 yards by Lee McRae with a 6.00 on March 14, 1986. 2 factors in a 60m 100m, correct? Jun 25, 2009 at 11:23pm. 7.40 11.38 Time rejected as a record since starting blocks were not wired, and drug testing was not done immediately after the race. Everyone knows its 90 feet between bases or 30 yards, so in theory, second base is only 60 yards. Sophomore in high school// 63 215, I ran a 6.7 with a laser time. hey thnnxx for the help really appreciate it, my forty is 4.51 knocked a little off it and my 60 is still 6.66.63. where does he play baseball at? So give your son time to growand just keep on working on his speed as he gets older it will come. Thanks for the input. For example: At 6.8, son alreadty has a lot of natural speed. The column on the left is a list of 60m times between 7.37 and 7.40 run by NCAA women indoors in the seasons of 2002-2008. With 7.00 speed he should be getting out to 24 feet. He could go have gone on a full-ride for track or swimming but chose baseball instead because its his thing. For comparison, most Major League Baseball players run a 60-yard-dash in under seven seconds. The test can be conducted over a range of distances, anywhere from 10 meters up to 60m meters, the time recorded using a stopwatch or by using timing gates. For instance, some are on grass, some on turf, some want you in cleats others do not, and hand times are used. Registration Closed - View Your Entries. Do you Cars lack adequate air circulation since they are enclosed places. This article is pretty much accurate most MLB players run in the 6.7-6.9 range unless you hit bombs for a living then above a 7 is fine. By your 40 time, looks like your 30 yard acceleration is good. We are a top tier baseball program in Louisiana, and the fastest player I ever had ran a 6.4 60 when the Braves came to scout him. That's totally okay for you, because you're new to this. Densan. 55 meters is 5 inches longer than 60 yards. The 60m seems very poor for 10.50. My son is only 15 (late bloomer and still growing) however already runs 6.9 7.1 60 yard on grass. As you can see there is a large range of 100m performances stemming from very similar indoor performances. Women 60 Meter Dash ===== Name Age Team Prelims H# ===== Preliminaries 1 Ndiaye, Seynabou 24 DC Internati 8.02q 2 2 Ciaravino, Giavanna 18 Smithtown-NY 8.07q 3 3 . Being able to flex and move your legs and hips improves the extension in your hips and knees, giving you a longer stride and faster speed. @KBF, either you were lied, or youre an ignorant fool. Yes KBF son he is very fast and his time can be legit for someone that is very fast at his age. Must be some exceptionally slow accelerator and horrible mentality in indoor causing horrible starts/drive phase/relaxation/etc.[/quote]. You are so full of shit? but speed isnt everything. Is that good? You could make some decent ESTIMATIONS for 100m but I would not venture to call them conversions. I had 5 kids on my highschool team who were able to run sub 7.00 60s. they seem legit to me as ive known many runners who fit the same profiles. This has actually been discussed ad nauseum in the forums. Bob Hayes once held the 60 yd dash world record at 5.9 secs (1960+s). the first 7.37 girl ended up running 11.53 that year, etc. That time is an astonishing 1.5 seconds faster than his reported personal best in August last year. This gives me an opportunity to share a bit of research I did on a lazy Sunday afternoon this spring. Were trying to improve the quality of how to speed our son running abilities up. your study proved that. Right on! Best 60m = 7.03, no, its truehe was def running all out. Once your 10-yard dash goes down, your 60 will drop dramatically. Looking back at his freshman year 21 foot triple jump (7 feet per jump) and increasing it to 26 feet (~8 feet per jump) is a very large difference. We feature over 250 articles and 1000s of blog posts from some of the most knowledgeable and experienced track & field coaches on the web. coach f says: But who started the 60-yard dash, and why? A double or triple entails running in a curved fashion, sort of like question mark (? In 2006, 189 different players were timed for 60 yards at the Puma All-American Event in Tuscon, AZ. Murph has had his bodyfat as low as 4.5%. @At all the idiots bragging about running a 7.0+ and being in the big ol 8th grade!! View Live Results. If they were all clustered at high 10.65 I could maybe believe it. hit me up linden high school linden Michigan. This test has been deeply engrained into the dogma of baseball, while science and many coaches believe that there are better options. There have been so many times that older athletes have wowed the running community, but here are five from the past few years that really impressed us. the fastest time i have ever seen was a 6.2 60 in college by a hawiian kid he could fly and you can easily tell the difference in who can do it and who cant. ?Where I can start in multievents trainig? Press Esc to cancel. If it were smooth , tight, and well groomed grass: would have been faster. Time: 5:00pm-10:00pm. your son does not run a 6.4 that would put him in class with some of the worlds best atheleats and mam your son is only 14 you lie lie lie, When posting your times, can you specify the conditions that you were timed under please. Thanks for posting this article, very helpful. and i got cut last year. The 60-yard dash is a short race that spans 60 yards and is most often used in professional baseball. wow Ensure you use multiple timers if you are using this technique. The VA Showcase 2023. The oldest local competitor is Dixon Hemphill, a young 93, of Fairfax, VA, whom Rogers ran with (albeit in different age groups) and narrowly beat in an exciting 60m dash in 2017 which was seen widely in a viral video. He could outrun Jesus, Hey guys im a sophmore in high school, and i recently ran a 7.9 60 yard dash in the outfield with hand timers. England Athletics Championship Records. The fastest 60 time in the mlb was a 6.18 by Bo Jackson .. its not impossible to run faster. Then there were the times - Jacobs' 6.41 was the fastest since Coleman ran 6.37 at this meet four years ago and puts him in a tie for 4th all-time, while American bronze medalist Marvin Bracy . i had the fastest time on the team. Thanks NYC, He had a few MLB scouts come to the games and the year before there was a player drafted that wasnt as good as him (granted hes doing pretty well in rookie ball now). Im a lot stronger and throw a lot harder hope i make it. The ability to apply force into the ground and accelerate your body forward gives us a nice picture of single leg power and a large carryover to running. Chase: Your time is above average and should get faster if you dedicate time to it and as you get stronger. shut the f*ck up , your son did not run just over a 6 , you idiot .. You need to take a stress relief medication. He ran that in track shoes out of blocks- so I doubt anyone is running sub 6 sec 60s on this board. Long Jump. Try googling Evoshield baseball combine Virginia and VHSL track and field championships. Just a quick follow up to my previous post. The five flows in marketing channels discussed in the text are. Bershawn Jackson Jr., brother of Shawnti Jackson and son of "Batman" Jackson, ran the 2nd fastest 60m dash all-time for Age 10 and under this weekend at The VA Showcase. he currently leads NCAA in stolen bases. Squats can be an excellent way to build strength in your legs. 7.39 11.43 I would trade every bit of my speed to be able to hit homeruns consistently. 200m 22.33 63 228 lbs. Ha ha i ran a 6.82 when i was a junior i let you know what i get this year. Jackson Jr. ran in. DISCLOSURE: I will earn a small commission if you purchase his product through my affiliate link. Men's 60 metres world record progression Edit View history The following table shows the world record progression in the men's indoor 60 metres, as recognised by the IAAF. In fact, for the American League, you have to run it in under seven seconds. The best advice I can tell you is NEVER DOUBT YOURSELF. I regret everyday that I gave up so fast, especially when Terry Hardke was paying my way through his baseball training camps. I'll explain everything after you watch the video. Also very good defensive outfielder. Not consenting or withdrawing consent, may adversely affect certain features and functions. Just a thought. All Rights Reserved. The IAAF have officially ratified world indoor records since 1 January 1987; previous to this, they were regarded as world indoor bests. Turner's time is tied for the the fifth-fastest since 2003. Canio Polosa of London, Ont., is the owner of multiple Canadian masters records in the M90 division. I have seen this make people faster (faster top speed). MileSplit North Carolina Editor: He was a long jumper also so didnt do much work over 200m. If you go against my old Canadian College equivalents: So, a 7.54 (or 7.3 HT) for a Track and Field 60 meter race would give you a sub 7 second 55 meter time, or a 60 yard dash (the difference is only 13 cm or 5 inches). Usain bolt's top speed was 27.8 mph in 2009. ) you would start straight from home plate, then run wide to touch the bag at first base in a curved fashion. YOU are your worst enemy. What are the conditions that these tests should be run reliably? Carl Lewis holds the world record at 5.99. Not true. If you are trying to beat out a ground ball with a play at First base, that run would easily be 30 yards, or 90 feet in a straight line. So all he did is sprinting and tempo run. All these times seem off to me. Also how do I find a baseball running coach? It centers around the fact that the distance between home plate and first base is only 30 yards. 200m Dash : Men. An outstanding relay runner, he ran on a winning Penn Relays championship 4100-meter team in 1976 which set a state record, and also ran on state record indoor relays for 880 and one mile. BTW you have to run a 6.7 to even qualify for the state championship. The 30m sprint may also be timed as a split time from a sprint test over a longer distance. Greg Moore Ben Franklin (Philadelphia, 1977). American Christian Coleman currently holds the men's world record in the 60 metres with a time of 6.34 seconds, [1] while Russian Irina Privalova holds the women's world record at 6.92. 7.26 = 11.36 If In Sprinters Position My Coaches Said I Would Probaly Run 6.4-6.5. Wondering if anyone has a calculator or conversion formula for these 60m times.. The fastest-ever 40-yard dash time belongs to John Ross, who posted a 4.22 in 2017. Youre stupid. photos and article on Internet. I bet every single one of you would pick up a few tenths if a bear was chasing your a$$, I ran a 6.7 with a laser time. In the hurdles i broke 8.00 all of 3 times in college. * The result is your age graded percent. A double or triple entails running in a curved fashion, sort of like question mark (? Lets take a look at this in more detail to find out. This will enable them to start faster. Try doing some flying 30s. There is a bit of controversy about the 60-yard dash being integral to scouting a professional baseball player. A 60 yard dash time between 6.7 6.9 usually equate to an average runner on the playing field. How to Improve Your 60 Yard Dash Time in Baseball, The First 15 Yards of the 60 Yard Dash are Important, Take Longer Steps to Improve Your 60-Yard Dash Time, Check Your Posture to Improve Your 60-Yard Dash Time, Lose Fat and Build the Muscle to Improve Speed, Building Strength is Important to Improve Speed, Perfect the Leg Drive to Improve Your 60-Yard Dash time, Have Warm-Up Routine Before Running the 60-Yard Dash, Try Some of the Speed and Agility Tools Used by the Pros. My 15 year old son has lowered his 60 yard dash time from 8.2 seconds to 7.3 seconds in 1 1/2 months using 60 Yard Dash Secrets. The time mentioned does seem a bit low, I mean this kid must would be faster than Bo Jackson in cleats on grass and seems to be a bit exaggerated, but who knows if he does have the next phenomena. Hi Im 9 and I ran a 18.43 60 yard is that good? The conditions that day were sunny, probably in the 20 celsius range, dry and on well-groomed grass against other players in the organization in Mesa, Arizona. Gender. He is also a very good baseball player. My other projects include the Bud Winter Foundation, writer for the IAAF New Studies in Athletics Journal (NSA) and a member of the Track & Field Writers of America. The newest sprinting clip has seen his number . over 150 athletes there. The technical storage or access that is used exclusively for anonymous statistical purposes. but Im only a sophomore in highschool. Just watch as Julia "Hurricane" Hawkins, who is 102 years old and clearly still going strong, sets a world record for the 60-meter dash in the women's 100-plus age competition at the USA Track. Nonverbal communication is defined as how people communicate with each other without talking or writing. A pure track athlete, sure. http://en.wikipedia.org/wiki/Jeffery_Demps, http://www.youtube.com/watch?v=gGT0FHVH6Ow, http://www.youtube.com/watch?v=kREZHmOR1bg, https://www.youtube.com/watch?v=0xbs-aWxyLk, IFAC 2022: The Return of In-Person Conferences (with Virtual option), Here is our 400m Discussion Recording over 2 Hours Long, The Best Free Coaching Book post Beijing 2022 Olympics, The Ultimate 400m Track Webinar for Coaches & Athletes, NACAC Athletics Coaching Science Series 2022, Top Six 400m Predictor Workouts (Number 4 is my Favourite), Why Karsten Warholms 45.94 400mH WR is my Highlight of 2021, Sprinting: 10 Research Articles for Effective Sprint Training [Part 23], Pressure in Sports Reflections from Tokyo 2020 Olympics. Virginia Beach Sports Center. Projecting him to go under 6.5 in the future. Wait until hes playing in the big boy league with 190lb+ people to brag about speed. if your son runs that tell him to keep it up and to work with shoots they are the best for speed i myself ran a 6.6 60, 6.39 is the world record for the 60 meter dash.. You are all idiots. What is amazing to me as I read the negative posts, is that you and others truely believe that nobody else could be better or faster. The timing and filming were by an independent party. My son runs with a forner Olympic track runner who won a medal in the 1984 Olympics. 60m Dash. This time, along with his 6.44 on the same day and 6.41 in 1987, was rescinded in September 1989 after Johnson admitted to steroid use between 1981 and 1988. Mbappe ran . Thats like breagging about being the smartest kid with down syndrome. Alex Roberts of Stuart, Fl ran a 6.4 60 at Team USA last year and was clocked at a 6.1 by the braves scout. L.O. Both middle infielders and outfielders have to have a 6.8-second 60-yard dash or faster. The goal is to do their best and their hard work and talent will bring them the rest of the way. I have a sprinting background and I was rated #3 fastest in all of the minor leagues in 2000 with a 6.28 secs 60 yard-dash that I ran in baseball cleats from a base stealing sideways stance during training camp in March of 2000.