There are a total of 2 grams of fat in the Quinoa Cakes. The Fish on the Whole Foods Market menu with the highest amount of carbs are Grilled Teriyaki Salmon Rice Bowl Brown Rice (99 g), Lightly Breaded Fish Sticks (17 g) and Chunk Light Tongol Tuna in Spring Water No Salt Added ( g). Add all ingredients to a food processor and pulse until mixed well. 15. The combination of these three ingredients creates a . The Spreads on the Whole Foods Market menu with the lowest amount of calories are Fruits of The Forest Fruit Spread (30 calories), Raspberry Fruit Spread (35 calories) and Strawberry Fruit Spread (35 calories). The burgers weve chosen meet the following criteria: Here are the healthiest fast-food burgers of 2021. [8] => 2 Knead the dough on a lightly floured clean countertop for a few minutes, adding a . 10.13 g fat (4.2 g saturated) 75 mg sodium. Beef itself is actually a rich source of protein and nutrients. The information provided on this website, including special diets and nutritional information, is for reference purposes and not intended as medical or healthcare information or advice. There is overlap between whole . Award at the iconic Burger Bash competition hosted by celebrity chef Emeril Lagasse at the 2023 South Beach Wine & Food Festival. Burgers might have a bad reputation as an unhealthy food, but the nutritional value of your burger really depends on whats in it. It provides (14): You can find BurgerFi locations around the country, but theyre not as ubiquitous as some of the other restaurants on this list. The Double Cheeseburger features two beef patties, one slice of cheese, pickles, mustard, and ketchup. There are 11g in the Cage Free Egg Salad. There are 19g in the Creamy Wild Mushroom Soup. There are a total of 180 calories in the Lightly Breaded Fish Sticks. The Fish on the Whole Foods Market menu with the lowest amount of sugar are . There are a total of 2 grams of fat in the Amberjack. Transfer them to a large bowl, then mix in the onions, rice, tomato paste, parsley, coconut aminos or soy sauce, miso and herbs and spices. Cheese comes in hundreds of different varieties and flavors, and you may wonder which ones are healthiest. There are a total of 32 grams of carbs in the Vegetarian Split Pea Soup. The Spreads on the Whole Foods Market menu with the lowest amount of trans fat are . Ingredients: Water, Textured Soy Protein Concentrate, Vital Wheat Gluten, Canola Oil, Onions, Soy Protein Isolate, 2% or Less of: Methylcellulose, Yeast Extract, Barley Malt Extract, Garlic Powder, Onion Powder, Salt, Potato Starch, Natural Flavors, Sugar, Celery Seed, Smoke Flavor, Spice Extractives, Spices. The Dips on the Whole Foods Market menu with the highest amount of trans fat are Traditional Hummus ( g), Roasted Red Pepper Hummus ( g) and Lemon Hummus ( g). The Jumbo Jack is made with a beef patty, lettuce, tomato, pickles, onions, and mayonnaise. To help you make a more informed decision at the drive-through, weve assembled this list of the healthiest fast-food hamburgers. Offers are specific to store listed above and limited to in-store. There are a total of 70 calories in the Traditional Guacamole. The additional marbling makes them extra succulent, tender and big on flavou. Wendy's. Whataburger has the country's most healthy cheeseburger. There are 10g in the Sweet Cajun Fire Snack Mix. The Soups on the Whole Foods Market menu with the lowest amount of cholesterol are . There are a total of 5 grams of fat in the Pimento Cheese Spread. 219 calories. We Believe Going Plant-Based Can Save the Planet That's What We're All About Every Burger, Every Shake, Every Day. There are a total of 15 grams of carbs in the Two-Bite Coconut Macaroons. Veggie burgers may also provide fiber and micronutrients such as vitamin B12, phosphorus, selenium, and riboflavin. It is super filling. There are a total of 6 grams of fat in the Roasted Garlic & Chive Hummus. 2005-2023 Healthline Media a Red Ventures Company. In total, we tested 18 vegetable-based burgers, seven black bean burgers, and eight meat-analogue burgers. There are a total of 1 grams of fat in the Roasted Garlic Hummus. There are a total of 15 grams of carbs in the Organic 7 Grain Sandwich Bread. Beyond Burger (1 patty) Top ingredients: water, pea protein isolate, expeller-pressed canola oil, refined coconut oil. There are a total of 1 grams of fat in the Cinnamon Raisin Bread. The Spreads on the Whole Foods Market menu with the highest amount of sugar are Crunchy Peanut Butter ( g), Natural Peanut Butter ( g) and Creamy Peanut Butter ( g). The Dietary Guidelines for Americans recommends choosing lean over full fat meat when you can (7). The information provided on this website should not be relied upon to make health-related decisions. Overall healthiest burger: Freddys Single Steakburger, Overall healthiest cheeseburger: Five Guys Little Cheeseburger, Best plant-based burger: Burger King Impossible Whopper, Best keto-friendly burger: In-N-Out Double-Double Protein Style, Best low calorie burger: Wendys Jr. Cheeseburger, Healthiest Burger King burger: Double Cheeseburger, Healthiest Sonic Drive-In burger: Quarter Pound Double Cheeseburger, Healthiest Jack in the Box burger: Jumbo Jack. Add peeled and chopped beet and whole garlic cloves to a medium saucepan with 2 tablespoons water. Many fast-food restaurants get these requests regularly and will package up your burger on a tray with a knife and fork. VAT:722 786 517"Whole Foods Market" is a registered trademark of Amazon Technologies, Inc, A real showstopper, this sirloin steak has been carefully butterflied into a heart-shape. Ingredients: Water, Pea Protein, Expeller-pressed Canola Oil, Refined Coconut Oil, Rice Protein, Natural Flavors, Dried Yeast, Cocoa Butter, Methylcellulose, Contains 1% or Less of: Potato Starch, Salt, Potassium Chloride, Beet Juice Color, Apple Extract, Pomegranate Concentrate, Sunflower Lecithin, Vinegar, Lemon Juice Concentrate, Vitamins and The Salads on the Whole Foods Market menu with the lowest amount of calories are Cabbage Crunch Salad (143 calories), Greek Orzo Salad (228 calories) and California Quinoa Salad (250 calories). The Fish on the Whole Foods Market menu with the highest amount of saturated fat are Lightly Breaded Fish Sticks ( g), Chunk Light Tongol Tuna in Spring Water No Salt Added ( g) and Wild Alaskan Sockeye Smoked Salmon ( g). A whole bunch of media outlets breathlessly transcribed a fast-food health ranking compiled by a gambling website. There are a total of 33 grams of carbs in the French Bread. There are a total of 23 grams of carbs in the Quinoa Cakes. The Cookies on the Whole Foods Market menu with the highest amount of sodium are Traditional Anise Pizzelle ( mg), Lemon Flavor Pizzelle ( mg) and Gingerbread Cookies ( mg). The Salads on the Whole Foods Market menu with the lowest amount of sodium are . "Nutritionally, it provides 11g of protein and 10% of the daily value for iron, with only 1 gram of saturated fat and no cholesterol." Altman-Traub enjoys her veggie burger lightly grilled on a. The Salad Dressing on the Whole Foods Market menu with the lowest amount of saturated fat are . Join Our Team. In that case, it might come in handy to know how to choose the healthiest fast-food burger. The Snacks on the Whole Foods Market menu with the highest amount of calories are Sweet Cajun Fire Snack Mix (170 calories), Diet Delight Trail Mix (160 calories) and Plantain Chips (140 calories). Grass-Fed vs. Grain-Fed Beef Whats the Difference? There are a total of 12 grams of protein in the Vegetarian Split Pea Soup. The Soups on the Whole Foods Market menu with the lowest amount of sodium are . The Salad Dressing on the Whole Foods Market menu with the highest amount of trans fat are Zesty Tahini Dressing ( g), Lemony Cashew Dressing ( g) and Sesame Ginger Dressing ( g). The Salads on the Whole Foods Market menu with the highest amount of saturated fat are Cabbage Crunch Salad ( g), Greek Orzo Salad ( g) and California Quinoa Salad ( g). The Bread on the Whole Foods Market menu with the lowest amount of cholesterol are . You can pair it with a side of apple slices to keep your meal well under 500 calories. Ashdale Beef - Heart-Shaped Sirloin Steak. The Soups on the Whole Foods Market menu with the lowest amount of carbs are Chicken Tortilla Soup (7 g), Tom Kha Kai Soup (12 g) and Roasted Tomato Basil Soup (12 g). The Single Steakburger from Freddys contains a hand-formed patty, mustard, onion, and pickle on a toasted bun. Array McDonald's: Quarter Pounder with Cheese. Actual product packaging and materials may contain more and/or different information than shown on our website. 8g. There are a total of 1 grams of protein in the Chocolate Chewies. There are 4g in the Creamy Wild Mushroom Soup. There are a total of 15 grams of protein in the Chicken & Rice Soup. There are a total of 140 calories in the Traditional Anise Pizzelle. There are a total of 18 grams of carbs in the Salmon Caesar Salad. The Salads on the Whole Foods Market menu with the highest amount of sodium are White Meat Chicken Salad ( mg), Salmon Caesar Salad ( mg) and Curry Chicken Salad ( mg). Whole grains Beans and legumes Nuts and seeds What isn't on the list? Since then, millions of people have changed their lives* with the Whole30 program; eliminating cravings, improving energy and sleep, reporting an improvement in allergies, anxiety, chronic pain, digestive issues, skin conditions; and losing weight healthfully and sustainably. Organic 100% Whole Wheat Sandwich Bread Serving Size - Per 1 slice Serving Size Per 1 slice Calories 80 Total Fat 1 Carbs 15 Protein 3 Expand Seeduction Bread Serving Size - Per 1 slice Serving Size Per 1 slice Calories 90 Total Fat 2.5 Carbs 15 Protein 2 Expand Organic 100% Whole Wheat Bread Serving Size - Per 2 slices Serving Size Nevertheless, the least healthy part of most fast-food hamburgers is likely the highly processed, refined-flour bun (8, 9). ). The Cheese on the Whole Foods Market menu with the highest amount of trans fat are Cheese Pizza ( g), Macaroni & Cheese ( g) and Broccoli Cheese Soup ( g). While there is no regulatory or consensus-based definition for paleo when referring to diets, we use the term "paleo-friendly" to describe products that consist of lean meats and seafood, fruits and vegetables (limited types of starchy vegetables), nuts and seeds. There are 1g in the Wild Caught Atlantic Cod Fillet. Ingredients 1 cups cooked black beans (15 oz can, drained and rinsed) 1 cup old fashioned oats cup red bell pepper, diced cup onions, diced 1 Tbsp Vegan Worcestershire sauce 1 tsp chili powder tsp garlic powder 1 tsp smoked paprika 1 tsp steak seasoning pinch cayenne pepper 3 Tbsp ketchup Instructions 1. Our purpose is to nourish people and the planet. The Bread on the Whole Foods Market menu with the highest amount of calories are Cranberry Walnut Bread (270 calories), French Bread (160 calories) and Organic 100% Whole Wheat Bread (130 calories). This cheeseburger has a beef patty, cheese, pickles, onion, ketchup, and mustard. The Snacks on the Whole Foods Market menu with the lowest amount of protein are Veggie Chips (1 g), Crostini (3 g) and Antioxidant Trail Mix (3 g). The Snacks on the Whole Foods Market menu with the lowest amount of total fat are Quinoa Cakes (2 g), Crostini (3 g) and Veggie Chips (4 g). The Cookies on the Whole Foods Market menu with the highest amount of carbs are Palmier (34 g), Chocolate Caramel Cookies (26 g) and Gingerbread Cookies (22 g). Whole grains provide fiber, vitamins, minerals and other nutrients. There are 60g in a Wild Mushroom Barley Soup. Image Source: Mushroom, Beet, and Black Bean Burger. That said, remember that even with these tweaks, fast food is still highly processed, high in salt, and may be made with low quality ingredients. The Hummus on the Whole Foods Market menu with the lowest amount of protein are Greek Hummus (2 g), Roasted Garlic Hummus (2 g) and Black Bean Hummus (3 g). The Snacks on the Whole Foods Market menu with the lowest amount of cholesterol are . The Hummus on the Whole Foods Market menu with the highest amount of sugar are Black Bean Hummus ( g), Roasted Garlic Hummus ( g) and Greek Hummus ( g). The Salads on the Whole Foods Market menu with the lowest amount of trans fat are . In addition, Impossible Burger. Vegetarian foods are those that exclude meat, poultry and seafood. The Fish on the Whole Foods Market menu with the highest amount of calories are Grilled Teriyaki Salmon Rice Bowl Brown Rice (760 calories), Farm-Raised Atlantic Salmon Fillet (310 calories) and Wild Alaskan Sockeye Salmon Fillets (190 calories). The Bread on the Whole Foods Market menu with the lowest amount of trans fat are . There are a total of 19 grams of carbs in the Chicken Noodle Soup. Still, fast-food burgers shouldnt be a regular part of your diet because theyre highly processed. 1. There are a total of 1 grams of carbs in the Buttermilk Ranch Dressing. Dairy and eggs can be included. The Bread on the Whole Foods Market menu with the highest amount of saturated fat are Organic 7 Grain Sandwich Bread ( g), Seeduction Bread ( g) and Cinnamon Raisin Bread ( g). The Spreads on the Whole Foods Market menu with the highest amount of carbs are Organic Adriatic Fig Spread (15 g), Apricot Fruit Spread (8 g) and Strawberry Fruit Spread (8 g). The Salads on the Whole Foods Market menu with the highest amount of sugar are White Meat Chicken Salad ( g), Salmon Caesar Salad ( g) and Curry Chicken Salad ( g). The Cookies on the Whole Foods Market menu with the lowest amount of fiber are . Mushroom, Beet, and Black Bean Burger. The Salad Dressing on the Whole Foods Market menu with the lowest amount of cholesterol are . The Spreads on the Whole Foods Market menu with the lowest amount of fiber are . The Hummus on the Whole Foods Market menu with the lowest amount of fiber are . The Snacks on the Whole Foods Market menu with the lowest amount of carbs are Diet Delight Trail Mix (12 g), Sweet Cajun Fire Snack Mix (14 g) and Antioxidant Trail Mix (14 g). Fast food may not be an ideal choice, but sometimes hitting the drive-through is unavoidable. There are a total of 6 grams of fat in the Spinach Artichoke Dip. Drain through a fine mesh sieve and using a spatula press out as much liquid as possible. The Snacks on the Whole Foods Market menu with the highest amount of carbs are Mango Frozen Fruit Bar (27 g), Strawberry Frozen Fruit Bar (26 g) and Veggie Chips (24 g). Address:63 97 Kensington High Street, London, W8 5SE, United Kingdom. There are a total of 16 grams of carbs in the Chocolate Chewies. The Salads on the Whole Foods Market menu with the lowest amount of protein are Cabbage Crunch Salad (2 g), Greek Orzo Salad (5 g) and California Quinoa Salad (7 g). Just try not to make fast food a regular part of your diet. The Hummus on the Whole Foods Market menu with the lowest amount of total fat are Roasted Garlic Hummus (1 g), Black Bean Hummus (2 g) and Greek Hummus (5 g). Freddys also makes all its patties by hand at each location, and according to online reviews, many people are impressed by the taste and freshness of the restaurants burgers. The Fish on the Whole Foods Market menu with the lowest amount of saturated fat are . There are a total of 130 calories in the Quinoa Cakes. Packaged 365 Everyday Value products that are labeled gluten-free are third-party certified. The plant-based burgers are designed to mimic the protein content of animal-based burgers because "people celebrate protein" she said, but that is a dangerous way to think for your health. There are a total of 70 calories in the Organic 7 Grain Sandwich Bread. Dairy-free products do not contain ingredients such as milk, butter, cheese, sour cream, yogurt, whey, casein, ghee and lactose. There are a total of 7 grams of protein in the Chicken Noodle Soup. The Salad Dressing on the Whole Foods Market menu with the lowest amount of sugar are . The Soups on the Whole Foods Market menu with the lowest amount of fiber are . There are a total of 17 grams of carbs in the Plantain Chips. There are a total of 34 grams of carbs in the Palmier. Made from ingredients like pea protein, mung bean protein, and/or wheat protein, these "burgers" pack a punch in the protein department. Flip and bake for another 10 minutes. The Salad Dressing on the Whole Foods Market menu with the highest amount of saturated fat are Tangerine Vinaigrette Dressing ( g), Tomato Basil Dressing ( g) and Blueberry Vinaigrette ( g). There are a total of 2 grams of fat in the Chocolate Chewies. There are a total of 18 grams of protein in the Cheese Pizza. This serving contains 6 g of fat, 18 g of protein and 11 g of carbohydrate. The Dips on the Whole Foods Market menu with the lowest amount of total fat are Original Hummus (1 g), Traditional Hummus (4 g) and Tzatziki (4 g). Let us know! The Salad Dressing on the Whole Foods Market menu with the highest amount of fiber are Tangerine Vinaigrette Dressing ( g), Tomato Basil Dressing ( g) and Blueberry Vinaigrette ( g). Whataburger restaurants are located in the Southeast and Midwest, with most locations in Texas. "Plant-based": Food that comes from plants and is free of animal ingredients such as meat, milk, eggs, or honey. The Quarter Pound Double Cheeseburger is made with two Jr. Patties, two slices of cheese, ketchup, mustard, and pickles. There are a total of 300 calories in the White Meat Chicken Salad. The Cheese on the Whole Foods Market menu with the highest amount of protein are Cheese Pizza (18 g), Macaroni & Cheese (14 g) and Broccoli Cheese Soup (8 g). Mushrooms, beets, and black beans. Garlic zucchini . There are a total of 260 calories in the Palmier. There are 4g in the Cranberry Walnut Bread. There are a total of 30 calories in the Original Hummus. There are a total of 28 grams of protein in the White Meat Chicken Salad. The Cheese on the Whole Foods Market menu with the lowest amount of saturated fat are . The Bread on the Whole Foods Market menu with the highest amount of cholesterol are Organic 7 Grain Sandwich Bread ( mg), Seeduction Bread ( mg) and Cinnamon Raisin Bread ( mg). The Snacks on the Whole Foods Market menu with the highest amount of trans fat are Quinoa Cakes ( g), Diet Delight Trail Mix ( g) and Sweet Cajun Fire Snack Mix ( g). The Salads on the Whole Foods Market menu with the lowest amount of fiber are . The Snacks on the Whole Foods Market menu with the lowest amount of trans fat are . The Spreads on the Whole Foods Market menu with the highest amount of protein are Crunchy Peanut Butter (8 g), Natural Peanut Butter (8 g) and Creamy Peanut Butter (7 g). Place burgers on buns, top with onion slices and serve with lettuce, tomatoes and barbecue sauce. . The Fish on the Whole Foods Market menu with the highest amount of fiber are Lightly Breaded Fish Sticks ( g), Chunk Light Tongol Tuna in Spring Water No Salt Added ( g) and Wild Alaskan Sockeye Smoked Salmon ( g). Keto-friendly products typically do not include grain-based products such as bread, pasta, rice, crackers and cookies, starchy vegetables such as potatoes, corn and yams, beans and legumes (including peanuts), fruit juice, dried fruit and certain higher-carb fruits like oranges, grapes, mangoes, pineapples and bananas. Order Now. There are a total of 15 grams of carbs in the Organic Adriatic Fig Spread. There are a total of 1 grams of protein in the No-Oil Balsamic Dressing. The Salads on the Whole Foods Market menu with the lowest amount of carbs are White Meat Chicken Salad (1 g), Cage Free Egg Salad (6 g) and Curry Chicken Salad (10 g). There are a total of 310 calories in the Farm-Raised Atlantic Salmon Fillet. There are a total of 6 grams of fat in the Lemon Hummus. The Fish on the Whole Foods Market menu with the lowest amount of protein are Lightly Breaded Fish Sticks (12 g), Chunk Light Tongol Tuna in Spring Water No Salt Added (14 g) and Wild Alaskan Sockeye Smoked Salmon (15 g). Whole-grain foods are good choices for a nutritious diet. START EXPERIENCING IMPOSSIBLE BEEF FIND IN STORES TRY IN RESTAURANT BUY ONLINE NOW The information provided on this website should not be relied upon to make health-related decisions. The Bread on the Whole Foods Market menu with the lowest amount of fiber are . There are a total of 3 grams of carbs in the Blueberry Vinaigrette. Instructions. The Soups on the Whole Foods Market menu with the highest amount of total fat are Creamy Wild Mushroom Soup (19 g), Tom Kha Kai Soup (7 g) and Chicken Noodle Soup (6 g). Register | Sign In. There are a total of 10 grams of carbs in the Curry Chicken Salad. There are 170g in a Sweet Cajun Fire Snack Mix. There are a total of 12 grams of fat in the Cheese Pizza. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. The Salads on the Whole Foods Market menu with the highest amount of fiber are Cabbage Crunch Salad ( g), Greek Orzo Salad ( g) and California Quinoa Salad ( g). The Salad Dressing on the Whole Foods Market menu with the lowest amount of protein are No-Oil Balsamic Dressing (1 g), Avocado Vinaigrette Dressing (1 g) and Buttermilk Ranch Dressing (1 g).