Your feet should be slightly wider than shoulder width apart. However, it is still important to snap through with the forearm and wrist to maintain control as well as add spin and speed. I have found that extending the off-arm after the backswing makes me catch the racquet more often, something I learned only recently, but still the worry to overshoot blocks my swing. The Table Tennis Playbook - By Ben Larcombe experttabletennis - Studocu ALSO READ - Sania Mirza, a peerless legend, leaves a lasting legacy. 1. He has been ranked as high as world No. 3. And that means that the trajectories of their shots were inconsistent. Executing a forehand drive or push can be broken down into four components your stance, the backswing, the strike and the finish. 2. A forehand shot is essentially hitting the ball with your hands most natural position. I feel as if I dont know how to hit it properly anymore and Im really tight plus racquet face angle is rarely correct and timing is off. The straight-line path will change a little bit at the very end. A well-placed forehand push can make it difficult for your opponent to make a clean attack and give you chances to take the initiative. The fourth thing that every high-level tennis player does when hitting a backhand is follow through. A tennis stroke like the forehand is often taught in different ways by different coaches, and you may get confused on whats right and whats not. Required fields are marked *. The forehand drive is always the first of the four basic strokes that I teach. The combination of Dignics 80 and Timo Boll ZLF has both good bounce and control and offers reliability thanks to the holding the ball well. 1. Then you should rotate the waist and shoulder to move back the racket. Regards, You might follow through up and then down around your waist. When they engage their arm, they usually disengage their body and the body stops rotating. Follow Me for My Unique Blade Designs and Absurd Training - YouTube WTT Star Contender Goa 2023: Cho Daeseong of Korea stuns World No. 1 Not only that, a tennis player will also very quickly feel that the body rotation helps so much that they can relieve their arm of hard work. Sania Mirza, the shining light of Indian tennis - Sportstar Thomas, how do you feel about using the off hand to guide the racquet on the backswing? Ill keep on trying to combine the two. Its suggested to cut the ball much longer, better at the bottom line, to make it uncomfortable for the opponent to lift it up. What is difficult to see here is how he uses his right hip to generate power on the forehand loop. Causes student to control off arm/hand during swing so the concept of using the front side shoulder/off arm advanced forehand swing technique will be easier to introduce. Necessary cookies are absolutely essential for the website to function properly. Ps the problem is very evident on short balls that are a little high but its a bad stroke overall. BTY 401 FL RACKET, 2022-23 CATALOG No one The forehand follow through should go where? Forehand Serve Most commonly used is a forehand drive serve. The forehand push is widely used when we receive serves or the balls with backspin. Otherwise, the ball may fail to go over the net. Table Tennis Drills Guaranteed to Enhance Performance If the incoming ball has less spin, we could close the angle a little bit and return it faster. Worked today on accelerating AT contact instead of INTO contact and things are now working quite well. Meaning that right now its very un-feel tennis and you have to be aware to undo your old stroke for now and change your muscle memory.and someday given enough repetitions and courage that this will be the new feel tennis????? Anyone can play table tennis. Fritz will rely heavily on his serve and forehand and will look to put pressure on Tiafoe from the start of the match. Providing an end point to my stroke really has made it more consistent and combined with your previous videos of gradual acceleration and timing it actually feels good to be hitting the ball. After hitting the ball with a forehand, it is important that the tennis player follows through, ensuring that the ball lands in the desired location on the court. A. I personally catch the racquet most of the time with my off hand in the forehand follow-through, and I also teach it. Like the forehand, the backhand can also be broken down into four components your stance, the backswing, the strike and the finish. The forehand drive is one of the four basic table tennis strokes. Could it be a problem of focusing too much on contact, too much trying to spin the ball? My question to you is whether you, Thanks, Martin! I break the forehand drive down into four sections; the stance, the backswing, the strike and the finish. Tip of the Week - Serve and Forehand Loop March 30, 2017 (by Larry Hodges) Serve and Forehand Loop Back in the 1960s and 1970s, a common slogan in table tennis was "One gun is as good as two." This was back in the days of the all-out forehand attacker. Most pros actually do catch their racquet in the forehand follow-through when they warm up. Dignics 05 will provide a better sense of holding the ball and adding power if combined with Harimoto Tomokazu Innerforce ALC and Innerforce Layer ALC. The most common mistake is to use your arm a lot to go back; instead, you should turn to the side, and you should prepare the racket mostly with your off-hand. In fact, the forehand and backhand drives are used to deal with flat hits or topspins. The use of sidespin helps the server to control the likely placement of the return. Thank you for explaining so clearly. Yes, off hand should guide the raquet in the preparation. The forehand push forms one of the four basic rallying shots of Table Tennis, along with the backhand drive, forehand drive and backhand push. If you watch younger kids they swing smooth and as they have improved timing they generate a lot of perceived power and spin using the same swing speed. The backhand drive is played against long or medium length topspin or float balls. Post | Table Tennising When the players contact the ball and are following through, they tend to cross both arms. Gives the student a physical cue to tell them when they are allowed to look up, which helps them keep their head still and keeps their minds at their end of the court where when it counts. A tennis forehand strokes seems to be played by using our arm to move the racquet back and forward, so most players interpret the forehand in that way and actually use mostly their arm. Forces student to maintain control of the swing shape. The body is moving the arm, not the other way round! It is much harder to unlearn something and then learn something new than to have been taught it correctly the first time. 5/6/09 5:20 PM. OVTCHAROV INNERFORCE ALC Up toward the face like a salute The backhand follow through should go where? 3. Trailing 2-0, the Korean crusader came back to win the second round encounter 7-11, 6-11, 12-10, 11-9, 11-8 in 30 minutes. Heres a good slow motion video of Timo Bolls backhand topsin: To get a better idea of how to backhand loop with full power and how the follow through might look, you can watch some matches of Kreanga and Ovtcharov as good examples. Three Time US Olympian Lily Zhang gives insight into how to better understand the process of analyzing your table tennis match videos! To change your settings please see our, File Photo Credit: Chandran Mookken/SportSG. The forehand block against a loop or drive is a stroke used by beginners and advanced players alike to control a powerful attack made by the opponent. Hi Tomaz, great advice but I got a problem. 1. 2. Forehand Footwork Drills. Rotation sequence to report humerothoracic kinematics during 3D motion involving large horizontal component: application to the tennis forehand drive (PDF) Rotation sequence to report humerothoracic kinematics during 3D motion involving large horizontal component: application to the tennis forehand drive | Thomas Creveaux - Academia.edu Thats right, there are only a limited amount of scenarios where the forehand push should be played. 8. For right-handers, let your right foot be slightly behind your left (to generate power) This is recommended for choppers that seek attacking play as well. Yes, if youre battling an old habit then a new movement will not feel great. With the forehand push, you should always be playing the ball ahead of your body, across to the forehand side. Combined with Dignics 05 and Cypress G-MAX, generates more power, the blend is recommended for Japanese penhold players who seek powerful forehand topspin. FOREHAND FOLLOW THROUGH: FINISH AT THE NET POST#tennis #tennistv # The forehand drive is an attacking stroke played with a small amount of topspin. Once the shot is finished, you should restore back to the ready position. Refresh Page Error: d28bacef80e2418fb0bd2fc425f70758 Keep Your Friends Close & My Posts Closer. Table Tennis Quiz Questions And Answers - ProProfs Quiz How to play Forehand Topspin Technique - PingSunday A forehand drive is an attacking shot. In this paper, a study was performed to develop a Forehand stroke' performance evaluation system as the second principal component of the virtual-coach Table Tennis shadow-play training system. Bob. SHIPPING & TERMS, BOWMAR SPORTS Having been pushed to a final-set tie-break in his opening match, Djokovic appeared near his best in the second match when he dismantled . Here are my key coaching points. It is similar to the Forehand Drive. Quickly returning back to a ready position or some other position causes the student to loose awareness of the feel of the swing, because the feeling of the swing is overwritten too quickly by the feeling of moving the racquet back to the ready position. This category only includes cookies that ensures basic functionalities and security features of the website. I will share my understanding of table tennis technique, table tennis equipment review, some players' anecdotes, some classic games, etc. Following Through - Butterfly Table Tennis It all depends on what stroke you're hitting. Forehand Follow-Through Catching Technique And Why Use It - Feel Tennis It's a great weapon to use against your opponents when you're in control of the point and need to take the ball away from them. This is the combination enabling an offensive counter topspin away from the table, recommended for the player who plays smart at variable distance. If the ball comes with great backspins or is extremely short, its better to push it back. This website uses cookies to improve your experience. My forehand tends to be more of an arc that generates spin with wrist so I swing more like a rainbowand my arm finishes palm down on the left side of my body. But when they play a match, they will of course accelerate their racquet at much higher speeds and might actually hurt themselves trying to catch it. Some players even hold it below the table. Contact us without hesitation! Overcoming Dyslexia and ADHD: Delivered from Distraction As we mentioned, an open angle helps you to add more speed to the stroke, while a closed angle leads to more spin. Shift some weight to your back foot. The forehand follow through should go where? More on that in my future forehand course, Hello Tomaz! If right-handed, the right foot should be slightly further back than the left. Finish the shot with the weight of the body on the front foot and slightly raise the back foot. Take a right-hand player as an example; when a backspin ball falls onto the right side of the table, he could return the ball with the forehand push. Daeseong, the southpaw ranked 193 and who made it to the main draw through the qualification rounds - sent World No. A. To start, players should have a relaxed grip to control the shot better. Or maybe Im just impatient!!! Players have to take it seriously practice it as the forehand and backhand drives on a daily basis. Lots of beginners hold the racket in a really low place, which is a common mistake! The racket makes it possible to create shots with speed, such as punches that bounce deeper in the opponents court with less trajectory. Hi Stay In The Loop with Butterfly professional table tennis equipment, table tennis news, table tennis technology, tournament results, and We Are Butterfly players, coaches, clubs and more. Were trying to, Hi Antonio, Good question. The paddle is gripped with all fingers, with the thumb resting by itself on the opposite side as the index finger. Finish But opting out of some of these cookies may affect your browsing experience. However, it is a fun stroke to try in training from time to time! Backswing Rublev has won 12 ATP Tour singles titles. If youve enjoyed this article please check out my How to Play Table Tennis in 10 Dayscourse,which goes through the 10 fundamental table tennis skills youll need to master in order to play the game correctly. Affiliate Disclaimer Following through sounds simple, and it can be, but its one of those things that many of us dont do well. How to Improve Your Tennis Forehand: Swing Away Try to hit the ball at the peak of the bounce. If youre looking for a slightly longer video that goes into a lot of detail around every stage of the shot, then its worth watching this from Tom Lodziak. The combination with Innerforce Layer ALC.S, which has less bounce, would be also a good choice that brings out the rubbers main performance qualities. Tennis Lesson: Forehand Step 4 - Follow Through - YouTube This technique also causes a shorter backswing, gives a feel of pocketing, and makes finding the ball on fast shots easier. Innerforce Layer ALC.S which has less bounce is also recommended if you seek more stability. First just hitting down the middle and eventually moving each other around while maintaining sound technique and of course very clear intention of how you want the ball to fly. This is recommended for an aggressive well-balanced playing style focused on stability. That also means that they went through many different swing paths in order to end up in many different follow-through positions. Advanced players will even sometimes move around to play a forehand drive from their backhand side, if they see the ball early enough! Faced with a faster ball, you can follow through more with the wrist and forearm, use a shorter backswing, and rotate the body a little bit less after ball contact. He had to be taken off in a wheelchair and eventually retired from the match . It is a recommendation for the players who aim to achieve a hybrid game of both attack and defense close to the table using various spins and changes of rhythm. Combing Hadraw VR with Dignics 05 realizes both powerful offensive play and rich rotation of the ball generated from all-wood feeling. Having 2 hands on the racquet at the ready position when moving into the prep position, is a prerequisite to hitting a good backhand. Its important to finish your movement and recover quickly to be ready for playing the next shot. This bad habit will greatly impact the games, and it takes them more time to strike the shot. So a ball finish in the net sometimes. Premade or Custom Table Tennis Racket - Which One Should You Buy? Here is a really good video going through some of the key points for the forehand drive. Diode V is a blade for choppers and has high reaction properties. The idea behind this stroke is to use a minimal backswing and follow through, and rely on the correct bat angle to control the opponent's topspin and speed. I dont get many cart ball drills with perfect balls to hitI get a lot more random drill balls that require ingenuity so that may be slowing down overall improvement. Most of the players use a forehand stroke to hit the ball during a game or a match around 80% of the time. 11. Dreamstime is the world`s largest stock photography community. File Photo Credit: Suhaimi Abdullah/SportSG. He has a career-high doubles ranking of No. As with all of the basic shots, a right-handed player would expect to play a forehand push on the right-hand side of the table. The backhand drive is an attacking stroke played with a small amount of topspin. Roger had to improvise his forehand follow-through to hit a good shot in such a difficult position. Master these four shots and you will graduate from a beginner to intermediate player. After spending nearly 20 years with table tennis, I realize that I can express my love and passion for table tennis in such a way. So this hint will help me. If you are a right-hand player, keep your right foot back and knees slightly bent, which will help you maintain a sturdy stance(And vice versa if you are a left-hand player). As I can see, I dont hit a forehand with a lot of power quite often and I hit the ball without follow through. What Is A Forehand In Tennis? - Rookieroad Forehand and Backhand Serves - Human Kinetics I have spent the last few years coaching thousandsof children the forehand drive in group sessions and individually, and it is usually the ones that are best at listening that make the biggest improvements. To receive the latest updates on the happenings in the Singapore sports scene, or to find out more about some of the latest programmes on offer at ActiveSG, like our Facebook page here. The backhand drive is one of the four basic table tennis strokes. Some of the overhead camera angles really highlight Ma Longs forehand follow through, especially the exaggerated body rotation past contact to generate extra power. Power and control are both FELT right in your body and hands. From behind the endline, the ball should be tossed out of your free hand vertically a minimum of 16 cm (6 in), and then hit with the paddle so that it first hits your side of the table once and then goes over the net and hits your opponent's side. After earning his umpiring qualification in England, David moved to Australia and started Racket Insight to share information about the sport he loves. This website uses cookies to improve your experience while you navigate through the website. 3. Master the Forehand Push in Table Tennis Racket Insight The second main reason I teach catching the racquet on the forehand follow-through is better consistency of the stroke. A right-handed player would expect to play the forehand drive whenever a ball is available to be hit anywhere . 4482 Technology Drive Forehand push can also be used as a transition shot to prepare for a more aggressive play. a lot of players swing to the their hips. How To Use the tennis backhand follow through. You may also find that you can hit your forehands now with more power and better control. G40+ 3-STAR BALL This allows me to cover the costs of running Racket Insight, at no additional cost to our readers. And, (by Steve Hopkins) The 2023 Junior US National Team Trials are underway in Charlotte, North Carolina. This is probably the hardest of the four basic skills shots, with the forehand push often taking beginners the longest to master. Using a correct follow through involving the waist and shoulders gives you more control, more power, as well as the ability to return to a ready position. Of course, this will give you less consistency and power, but you will be able to react to the ball more quickly. 10. Stand quite close to the table, an arms length away. 3. Lets get into it! It is also Day 4 of my How to Play Table Tennis in 10 Days course (following grip, stance and footwork). Try a few already when playing mini tennis, Emil. Cameron Norrie downs Carlos Alcaraz to win Rio Open crown ORDER FORM A wide range of players can benefit from Dignics series although its main intended use is for players at intermediate to a high level. Here are some things you might use to help get familiar with the feeling of playing a forehand push, as well as some of the common pitfalls beginners often fall into. Stand in a forward stride position behind the baseline with your left shoulder pointing toward the target and your weight on your back foot. We use cookies to improve your experience. Forehand topspin with sidespin. 3. Stephen Curry is an American professional basketball player for the Golden State Warriors of the National Basketball Association (NBA), known for his incredible shooting ability and overall skill set. Focuses students on swing shape rather than the moment of contact. Register Now: 2023 Butterfly Puerto Rico Open Teams, Butterfly Training Tips With Bob Chen Gameplay Random Sequence, Whos Ready for Some Sun? This allows me to cover the costs of running Racket Insight, at no additional cost to our readers. Tomaz, understanding the reason behind the mechanics is very helpful. Forehand Loop Against Topspin - Table Tennis Basic Strokes Lily Zhang's Blog: A Guide to Understanding How to Analyze Your Match Dignics 80 for more balance and Dignics 64 for more speed are also recommended. About Us inTableTennising #TableTennising Posts Archive Something Isn't Working Refresh the page to try again. 2. Mar 02 2023. It may also help with swinging more smoothly through the ball as youre now going through the ball rather than hitting at the ball. Then, in time, only look for that feel if, of course, you do feel some benefits. The whole match is nearly an hour long, but its well worth the watch. Have your free hand in front of you too and point toward the ball so that you maintain your balance. Thank you for FeelTennis!! You don't have footwork and don't use enough strength, bad coordination in micro movements, energy from right leg to left, after it, not too much used torso, after this connection needed to use more elbow, make shake fast move and make wrap on ball more forward, use less of the shoulder and more of the elbow, too wide a technique for Europe. The Optimal Timing for Looping. 53, achieved on 15 . On the forehand, for example, you might finish up and over your shoulder. (PDF) Kinematic differences in upper limb joints between flat and Table Tennis: Backhand Backspin/Sidespin Serve - LiveAbout How to follow through like a PRO / forehand tennis lesson Great advice! Another difference between a forehand drive and a forehand push is the open angle of the racket. Play a forehand drive in table tennis Click through to watch this video on videojug.com Want to master Microsoft Excel and take your work-from-home job prospects to the next level? Free or royalty-free photos and images. Oh, thats why my coach has been reminding me to catch the swing. Strike After logging in you can close it and return to this page. This is one of the key ingredients in having an amazing tennis forehand. Our free video tennis lessons teach you how to play the game in a new way that combines technical analysis, visual learning, and step-by-step progressions. great videothis is my favorite tennis website. Players can choose both penhold or shakehand grip, and there is no difference in doing a forehand push. By your continued use of this site you accept such use. 2 rolled his ankle while going for a forehand, crying out in agony as he hit the ground painfully. 3 Tips to play the forehand push in an advanced way. Radar guns are a great way to measure the speed of objects in the air. I completely agree with everything hes saying during the video, although I dont think his demonstration technique always matches up. If it does, they wont be using their body symmetrically to rotate and instead will just push forward with their hitting side. If the player doesnt catch the racquet, then they dont really have a reference point in space into which they can move their racquet after hitting the ball. Ive added links in your comments to the two topics you mention so that other players can check them out and see what worked for you. Down towards the ground C. Accross the chest D. Straight towards the shot 10. Look at Figure a. Don't hit when the ball is still traveling in front of you because the ball is out of the optimal range of hitting. Assists students to hold the finish longer, thus enabling them to learn a good swing quicker because the student is giving themselves the opportunity to feel the swing. Finally, as a bonus for those of you who have some extra time, the match between Ma Long and Joo Se Hyuk in last years Asian games is a great match to watch, both to see the follow through in action as well as for entertainment. We can do the following topspin to change the rhythm of the game and win the point.